Since I blog, I try to find stuff to live the present moment and be positive all day. Concepts that are relatively easy to explain, but yet so difficult to apply in life. So I learn every day to become a positive person who lives fully in the moment.
Because I really need these days and you share the stuff I have accumulated over recent months to be positive, or at least try to be, I'll share my list of things to be positive.
- Include in a little notebook 3 beautiful things that happen every day before bed
- Make small steps towards its goals, objectives and dreams and record them in a book
- Add my gratitude monthly and share my moments every week
- for Today, knowing that the past is history and the future has not happened yet
- Make at least 1 time per day, something we love, even just 15 minutes (reading, drawing, knitting ...)
- Maintaining positive friendships and not friends who emptied our energy
- Stop comparing themselves to others, because the grass always seems greener on the neighbor when we do not know what he is hiding in the house
- Rate a list of things that make us happy or happy events in our lives and reread
- always do our best to put our heart and our love
- Learning to relativize life
- Smile Train
- to replace a negative thought with something positive
- Write a list of positive thoughts and reread
- Avoid doing too much ( seb Haton )
- Make physical activity as run, play soccer or other activities ( Looange & Maryse )
Finally, I also wanted to share with you the blog Positively Present which deals precisely with my 2 goals, be positive and live in the moment. This is a blog in English but it is so well written and full of tricks, I just had to let you discover!
Do you have tips to add? (* I added some of your stuff!)
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